Gratitude Can Help You Through Hard Times

By Robert Emmons, September 19, 2013

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About the Author

Robert A. Emmons, is a scientific expert on gratitude. He is a professor of psychology at the University of California, Davis, and the founding editor-in-chief of The Journal of Positive Psychology. He is also the author of the books "Thanks! How the New Science of Gratitude Can Make You Happier" and the new "Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity," from which this essay is adapted. See Robert Emmons's website.

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