Browsing Health

52 Proven Stress Reducers

Let’s face it: We live in a very stressful era, when we are dealing with all sorts of problems, both personally and globally. Meantime, there never seems to be enough time and energy to get everything done. To help, here are “52 Proven Stress Reducers” from the United Methodist Stewardship Foundation. (Photo (c) Laszlolorik, Fotolia)

Photo by Kris Krug, used by Creative Commons license

Tips for Healthy Holiday Eating

We’ve all done it — we weigh ourselves in late December and discover we’ve gained more weight than we wanted. Through parties and special holiday meals, overeating is a temptation. On this page from WebMD you’ll find links to a number of articles on how to eat more healthfully this Christmas. (Photo by Kris Krug, […]

10 Keys to Being a Healthy Pastor

Healthy pastors lead healthy churches, but we all know that some pastors do not take the time or effort that can optimize their wellbeing.  Here are some keys to being a healthy pastor. How many can you begin working on this week?  From ChurchLeaders.com.  (Photo by Joshua Smith, used by Creative Commons license)  

The Water Cure

Narrative Lectionary Reflection for November 2, 2014 (Year One)
What will it take, I wonder, for us to be pursuaded—as Naaman—to wash in the waters of baptism daily, to die to sin regularly, and to rise to newness of life clean and whole? Can we listen to the voices of the saints who have gone before us and who have lived lives of faith in specific times and contexts? Can we hear and live into the old, old story in a new time? (Photo: J>ro, Creative Commons)

Cultivate Contentment

Without deliberately cultivating contentment, it’s tough to successfully steward and appreciate God’s abundance all around us. Check out this article from Relevant Magazine that offers five simple practices leading to greater contentment. (Photo: Rachel Sarai, Creative Commons)

Host a Cool Climate Potluck in your Congregation

Here’s a wonderful toolkit from Interfaith Power and Light designed to help you start or continue a conversation about healthy food choices, environmental stewardship, and climate. The kit provides all you need to host your own event. (Photo: gina pina, Creative Commons)

Clergy Health – Our Ministry Together

We need healthy pastors to have a healthy church, but statistics show that clergy need help in this area. Designed for use by pastors and lay leadership, this three-part series seeks to illustrate some of the unique issues clergy face in maintaining and improving their physical, emotional, social, financial, and spiritual wellbeing. Through video and discussion guides, it encourages congregations and pastors to share a ministry of health that benefits everyone. (Photo by Dr. Abdulla Nasar, used by Creative Commons license)

Seminary Garden Feeds Body, Mind, & Spirit

Asbury Theological Seminary’s community garden is doing much more than feeding students. It’s become an important educational tool that includes a prayer garden, fire pit, preaching amphitheater, and nature path. (Photo: seminaryalliance.org)

Make a Gratitude Adjustment

The science is in, according to Psychology Today, and it shows that simple exercises in gratitude can boost your overall sense of joy and wellbeing. And this article tells you how. Imagine how you can incorporate them into your devotional life! (Photo © laurent hamels – Fotolia.com)

Too Much, Too Fast, Too Unhealthy

Yep, new Barna Group research shows that Americans are concerned about their weight and unhealthy eating habits. Check out this article and ponder Paul’s words in Romans 7:15-17. How can we be better stewards of health and self? (Photo: Doc Searls, Creative Commons)