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‘Losing Weight Has Made Me A Better Pastor’

For Brandon Hilgemann, dieting and exercising not only helped him shed 40 pounds and improve his physical health, it also worked wonders on his ministry. In this essay from Pastors.com he explains how. (Photo © Saje – Fotolia.com)

Photo by Kris Krug, used by Creative Commons license

Tips for Healthy Holiday Eating

We’ve all done it — we weigh ourselves in late December and discover we’ve gained more weight than we wanted. Through parties and special holiday meals, overeating is a temptation. On this page from WebMD you’ll find links to a number of articles on how to eat more healthfully this Christmas. (Photo by Kris Krug, […]

Just Eating? Practicing Our Faith at the Table

:Just Eating? Practicing Our Faith at the Table” is a seven-session curriculum for congregations that call us to integrate the commitments and practices of our faith into the way we eat. The study uses scripture, prayer and stories from the local and global community to explore five key aspects of our relationship with food. (Photo by JBloom, used by Creative Commons license.)

Prescription for Better Health

‘IT’S PERSONAL’ Blog As America’s percentage of overweight and obese people continues to rise, nutritionists and health care professionals tell us we need to eat better, reducing consumption of fatty and sugary processed foods, and increasing our intake of fresh fruits and vegetables. In fact, in Massachusetts and Maine doctors are “prescribing” vegetables for low-income […]